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Healthcare company Abbott has unveiled a line of high-protein shakes designed to help prevent muscle loss in people taking GLP-1 agonists, and food delivery service Daily Harvest now has a GLP-1 Companion Food collection tailored to people on the meds

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Magnesium for Digestive Comfort and Relaxation Magnesium is especially valuable for GLP-1 users because it: Supports healthy bowel movements (helpful when medications cause constipation) Reduces muscle tension and cramping Helps regulate blood sugar alongside medication Calms the nervous system and improves sleep quality Look for dual-form magnesium (combining citrate for gentle digestive support and glycinate for better absorption and relaxation) at 60mg per serving