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Here are key lifestyle tips that can support your treatment with Semaglutide IM shots

Multiple clinical trials funded by Eli Lilly show dulaglutide reduces the risk of heart attack, nonfatal stroke, and death in adults with Type 2 diabetes who also have or are at risk of heart and blood vessel diseases

In general, our providers tend to recommend: Larger focus on strength training versus cardio Reduce red meat consumption Increase fresh fruit and vegetable intake Drink more water Listen to your body and reduce foods that interact negatively with it Go at your own pace Going Forward Moving forward with treatment, patients will meet once weekly with their provider to track their progress and make adjustments if necessary

Its seen as a crutch or the easy way out, when that couldnt be further from the truth