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It is essential for: Mitochondrial energy production (ATP) DNA repair and cellular resilience Activation of sirtuins , proteins involved in metabolism and healthy aging Redox balance , helping cells respond to metabolic stress NAD levels naturally decline with age and may be lower in people with metabolic disease, chronic inflammation, or prolonged stress

Oxalate is present in many foods such as spinach, chard, nuts, black pepper, poppy seeds, and also occurs as a result of the metabolism of ascorbic acid, and the amino acids glycine, serine, and 4-hydroxyproline as well as metabolism of ethanolamine

It also aids in the body's detoxification of harmful substances

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