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In instances of pernicious anaemia, bariatric surgery, severe malabsorption, inflammatory bowel disease involving the ileum, and substantial neuropsychiatric symptoms, vitamin B injections are highly recommended

Vitamin B12 supplementation may be helpful for people at risk of deficiency, such as those on vegan diets, patients with certain gastrointestinal conditions, or those taking metformin

More isnt always better, and high doses (such as anything over 2,000 mg) can do more harm than good if your body cant absorb them

ROS production and associated inflammation are closely related to aging and numerous chronic diseases as diabetes, cardiovascular atherosclerosis-related diseases (144, 145) and respiratory diseases, known risk factors for developing severe illness and death in patients with SARS-CoV-2 and COVID-19 disease