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Another major role of vitamin C is in anti-ageing as it builds collagen which is our skin's plumpness

As with any supplement, don't exceed the recommended dose

Since entering the wellness space in the late 2010s, Brecka has garnered a combined 5.4 million followers across a portfolio of personal and branded social media channels where he regularly collaborates with a star-studded list of clients and friends who swear by his lifestyle, fitness, and diet recommendations

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