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The pace of aging clock, DunedinPACE, was calculated using the PACEProjector function from the DunedinPACE package available via GitHub ( Supplementary Fig

VNS is an emerging neuroregulatory treatment that, by modulating gut microbiota, improving insulin resistance, reducing inflammation, and regulating hormone levels, may provide a new therapeutic approach for PCOS and its associated metabolic abnormalities (104)

Exercise Exercise can have a big impact on your overall health and well-being

The eat every 2 to 3 hours to fuel your metabolism advice has largely been walked back as research didn't consistently support it, says Pote