Sha W, Hu F, Xi Y, Chu Y, Bu S
Vit B2, Vit B12, Vit B9(folate), and Vit-D25[OH] or calcidiol are the most influential for normal thyroid functioning
5,6 For example, free radicals play a role in detoxification of xenobiotics by oxidizing enzymes, in killing of microorganisms by macrophages and cytotoxic lymphocytes, and in the generation of prostaglandins and leukotrienes, which activate oxygenases (e.g., cyclooxygenases and lipoxygenase) and thus act as modulators of the inflammatory response
47 A two-year randomized controlled trial assessed the rate of brain atrophy in 168 individuals over age 70 who had mild cognitive impairment and were given a placebo or B-vitamin supplementation (0.8 mg folic acid, 500 mcg B 12 , and 20 mg B 6 ) daily