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Beyond the big three (fiber, protein, fat), here are a few specific foods known for their GLP-1-supporting properties: Dark chocolate: The polyphenols found in high-cocoa dark chocolate may help preserve GLP-1 activity by slowing the breakdown of the hormone after its released

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It is essential in the transport system that moves fatty acid molecules into the mitochondria of the cell where they are burned for fuel for energy production

Multiple clinical studies funded by Eli Lilly have demonstrated significant weight loss in patients taking Zepbound compared to those using a placebo (treatment with no active properties)