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People who are carrying more weight than they should for their body type, especially if its around the abdomen, are more likely to develop a number of serious health problems, including: Cardiovascular disease and stroke Elevated cholesterol levels Type 2 diabetes Certain cancers Digestive problems: e.g., heartburn, gallbladder disease, and liver problems Obstructive sleep apnea Osteoarthritis caused by extra pounds stressing weight-bearing joints and creating inflammation Fatty liver disease Severe COVID-19 symptoms Being overweight or obese can also diminish your overall quality of life, leading to depression, disability, social isolation, and lower work achievement

Time-restricted eating, the most commonly studied fasting approach, produces weight loss primarily through reducing total caloric intake

How is this treated & what is the mechanism

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