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Conclusion: Sublingual and oral B12 supplementation appear to be as effective as intramuscular (IM) injections in improving cobalamin status and reducing homocysteine levels

However, increasing doses of CT supplementation in addition to exercise further decreased the serum MDA concentrations in parallel to increased antioxidant capacity, as shown by an increase in oxidative enzyme activities (Table 2)

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1 Introduction The prevalence of ultra-processed foods (UPFs) is rapidly increasing across both developed and developing nations, which may in part be due to their availability, low price and additives which make them highly palatable ( Although the prevalence of mental illness has increased over recent years, the reasons for the increased prevalence of mental disorders remain unclear