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Smoking : Tobacco puts toxins and free radicals into your lungs and bloodstream, leading to inflammation and decreased lung function

There are other 5-Amino-1MQ benefits due to its NNMT inhibition, including: Slowing down aging High NNMT levels reduce NAD+ and increase homocysteine (Hcy)

SOD plays a crucial role in maintaining cellular health, slowing down aging, and reducing the risk of chronic diseases

The key supplements in Huberman's core supplement regimen include foundational supplements like Vitamin D, Omega-3 fatty acids, and Magnesium, as well as cognitive enhancers like Alpha-GPC, L-Tyrosine, and Phenylethylamine (PEA), and sleep optimizers like Magnesium L-Threonate, Theanine, and Apigenin