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Minimise exposure to everyday toxins by reducing use of plastics (especially food wrap and bottles containing BPA), choosing non-toxic cleaning products and switching to natural personal care items to lower your bodys chemical burden
Gentle movement, like stretching or walking, can ease muscle stiffness
In the bath Adding a few tablespoons of avocado oil to a bath can leave the whole body feeling soft and help to prevent hot water from drying out the skin
This may indicate a potential beneficial effect of the drug through reducing oxidative stress by direct or indirect inhibition of the xanthine oxidase enzyme system
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