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In some instances, you may be able to control mold growth before it becomes unmanageable with proper cross-ventilation, cleaning products (beware not to mix bleach with household cleaners), and a HEPA (high-efficiency particulate air) filter vacuum cleaner

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The approach consistently identifies underlying factors such as chronic inflammation, persistent stress, imbalances in the gut microbiome, specific nutrient deficiencies, exposure to environmental toxins, hormonal dysregulation, and individual food sensitivities or poor sleep habits as key contributors to these diverse conditions

PLoS One 10 (6), e0127551