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Acest proces sprijin meninerea sntii metabolismului i este deosebit de important pentru atlei, persoane active i cei care doresc s optimizeze utilizarea grsimilor ca surs de energie

10.1001/jama.298.2.194 [DOI] [PubMed] [Google Scholar] Associated Data This section collects any data citations, data availability statements, or supplementary materials included in this article

The challenge is what happens when these mechanisms are no longer active

Valine Valine has been shown to have some effects on the brains bio-chemistry, that might also affect ones performance, based on a study published in 2001 in the International Journal of Sports Medicine. Much like other branched-chain amino acids, Valine can be converted to glycogen for energy production and fuel to be used by the body