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Key takeaways: Glucagon-like peptide-1 (GLP-1) injections such as Wegovy (semaglutide) and Zepbound (tirzepatide) are the most effective weight-loss medications available today

Common causes include iron deficiency, vitamin B12 or folate deficiency, blood loss, or chronic illnesses such as kidney disease that reduce red blood cell production

If you are just starting out or coming from a sedentary baseline, working with a trainer for the first four to six weeks is a smart investment

Cell Metab (2005) 1:24558.10.1016/j.cmet.2005.03.007 200 IchimuraAHirasawaAPoulain-GodefroyOBonnefondAHaraTYengoLet alDysfunction of lipid sensor GPR120 leads to obesity in both mouse and human