Toppings can make a solid difference - Green light toppings: berries (blueberries, raspberries, strawberries), chia seeds, flaxseeds, plain Greek yoghurt, cinnamon, a small handful of walnuts or almonds Caution toppings: banana (fine in moderation, higher GI than berries), honey (small amount), dried fruit (calorie-dense, go easy) Avoid: golden syrup, maple syrup, Nutella, jam, commercial flavoured sachets
The information above provides more details about each medication
Have you verified that the ingredients you use are not labeled for research and development
The OASIS 4 trial, organized by drugmaker Novo Nordisk, showed that after taking the pill for 64 weeks, participants lost an average of 13.6 percent of their body weight