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First, weight loss is a reproducible finding over a 36-months window, and in many cohorts the mean reduction reaches ranges commonly considered clinically meaningful for reproductive planning (often cited around 5% of baseline weight), with some studies reporting larger decreases

Indeed, there are a number of phenotypes or endotypes of asthma associated with unique clinical and biological features that likely require individualized therapeutic interventions (89, 196, 230)

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It is especially beneficial for those exposed to pollution, stress, or unhealthy lifestyles that accelerate oxidative damage