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More protein drinks, taste tested and approved by editors A thinner yogurt option: Average mouthfeel score: 4.17/5 | Average texture/consistency score: 4.33/5 | Average flavor score: 4.33/5 | Overall average score: 4.28/5 Oikos came in at a very close second to Chobani, only because it had a bit more of a sour flavor and a thinner consistency that most testers didnt prefer over Chobanis sweeter flavor (though one tester really liked the sourness and thinner consistency of this one)

The lactic acid bacteria in fermented dairy foods like kefir and yogurt turn the lactose into lactic acid, so these foods are much lower in lactose than milk

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But then comes the question many people dont expect: Why does my stomach hurt? If youre feeling bloated, crampy, or uncomfortable, youre not alone