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However, translating these findings into human applications is far from straightforward

Some patients receive B12 injections weekly, while others may only need them biweekly or monthly

This eclectic advice all falls under the general umbrella of biohacking, which Asprey defines as the use of science, biology, and self-experimentation to take control of and upgrade your body, your mind and your life, or the art and science of becoming superhuman. At a period of American history when mistrust of institutions seems endemic, Asprey is a man suited to his times

Search strings used for each database are presented in Supplementary Table S2