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Chia seeds are rich in fiber, omega-3 fatty acids, protein, and antioxidants

Studies have also reported that glutamine supplements may improve health, decrease infections and lead to shorter hospital stays after surgery ( Whats more, they have been shown to improve survival and reduce medical costs in critically ill patients ( Other studies have shown that glutamine supplements may also improve immune function in animals infected with bacteria or viruses ( However, there is not strong support for benefits in healthy adults, and the needs of these individuals may be met through diet and the bodys natural production ( Summary Glutamine plays an important role in immune function

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ICH Q2(R2) explains general principles for checking whether an analytical method is suitable and reliable