Think of them as an amplifier
Handling: Let frozen vials warm to room temperature before opening so condensation wont form, and keep the deep-blue solution clear of heat and direct light
Constipation and diarrhea may alternate, which usually resolves within weeks by adjusting fiber intake and hydration rather than discontinuing treatment
In the context of holistic support of personal health (particularly the de-medicalized evidence-based concept of lifestyle medicine) and based on consensus that food and physical exercise are considered medicines, the basic and simultaneously sound dual approach that forms the foundation to sustainable and lifelong health and wellbeing is Healthy Eating & Active Living. Based on the interwoven, related, and integrated nature from both the key pillars of health, (1) healthyat best WFPP, preferably vegetarian/vegandiets permanently linked to (2) regularat best daily and outdoors/in naturePA, sports, and exercise (155159, 161, 162, 165172) is the minimum recommendation to start tapping the full potential of the power of lifestyle to improve one's health on an individual level
