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"If their insurance isn't going to cover it and their doctor is not going to be willing to prescribe it, they just seek it out on their own because they are desperate enough to find something to help them lose weight," Hunter said

Prioritise protein: Eat a sufficient amount of lean meats (chicken, turkey), fish, eggs, pulses (lentils, chickpeas), low-fat dairy, nuts, seeds (flax and chia) and soy products (tofu and tempeh) to protect muscle mass during the weight reduction process

Vital Sign Check : Blood pressure, BMI, metabolic factors, and other key health indicators