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Lean Mass Preservation: The Non-Negotiable Preserve Phase Lean mass preservation is essential during midlife GLP-1 therapy because estrogen decline already accelerates muscle loss

Rebound occurs when the drug is stopped Mounjaro is a drug that 'works as long as you keep taking it.' When discontinued, the appetite-suppressing effect disappears, and rebound is very likely to occur

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For most, spacing meals, eating smaller meals, or changing to bland foods alleviated these problems