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The 8pm close keeps late-night eating in check without requiring an early dinner that disrupts social schedules

They should also make sure that there is good follow up and accountability with the provider with whom they are working and that there isnt just a plan for weight loss but also for maintenance. Though GLP-1 agonists may support weight loss and help manage blood sugar levels, its important to be aware of the possible side effects: Less common but more severe side effects include: allergic reaction (anaphylaxis) acute pancreatitis acute cholelithiasis (gallstones) acute kidney injury diabetic retinopathy in people with type 2 diabetes changes in heart rate suicidal behavior or ideation risk of thyroid C-cell tumors Because of the risk of side effects, its important to check in regularly with a healthcare professional

If you prefer avoiding needles and can stick to a strict morning routine, oral GLP-1s may still be effective

Tape over the lid to secure it after putting a syringe inside and then dispose of the container