common side effects of b12 injections How Quickly Does a Shot Work? Benefits & What to Expect Vitamin B12 Injections for Weight

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I've been trying to limit any intake of foods that are high in b12, I believe chicken and turkey are on the lower end but I should probably also go completely vegan

Common symptoms include fatigue, weakness, anemia, numbness or tingling, and difficulty thinking

Haemoglobin levels begin to rise after about one week, whilst the mean corpuscular volume (MCV), which is typically elevated in B12 deficiency, gradually normalises