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Some of the most common clinical conditions associated with glutathione levels include 2 : Aging and age-related disorders Alzheimer's disease Cancer Chronic liver disease Cognitive impairment Cystic fibrosis Diabetes HIV/AIDS Hypertension Infertility (men and women) Autoimmunity (Lupus, MS, etc.) Mental health conditions Neurodegenerative disorders Parkinson's disease But in terms of glutathione and exercise performance, it's the antioxidant role that shines

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An eight-week, double-blind study found that 400 mg of L-theanine per day was safe and effective while also possessing neuroprotective, mood-enhancing and relaxation properties

Q: What is the recommended serving size