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However, that does not mean the supplement itself has been proven to reduce appetite, improve blood sugar, or support weight loss in the same way as prescription GLP-1 medications

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Start with 1 teaspoon daily and increase gradually to avoid bloating

For patients with severe obesity (BMI 40 kg/m or 35 kg/m with comorbidities) who have not achieved adequate weight loss with non-surgical interventions, bariatric surgery may be considered following specialist assessment, as outlined in NICE CG189