Step 5: Evaluate the Evidence Tier Each component should be graded by human evidence strength
1 Also in high supply in avocado are the following: Phytosterols, including beta-sitosterol, stigmasterol, and campesterol, Non-carotenoid antioxidants, including the flavonoids epicatechin and epigallocatechin 3-0-gallate, vitamins C and E, and the minerals manganese, selenium, zinc, and boron, The omega-3 fatty acid, alpha-linolenic acid (about 160 mg per cup of sliced avocado), Polyhydroxylated fatty alcohols, and Glutathione, a tripeptide compound
These scales included the 23-item Clinician Administered Dissociative States Scale (CADSS) 61 and the self-report PSI 62
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