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Daily Wellness: Incorporate 1-2 softgels with a meal daily to support overall health and energy levels

## Quick Reference | Storage Scenario | Temperature Range | Maximum Duration | |-----------------|------------------|-----------------| | Unopened, refrigerated | 36-46F (2-8C) | Until printed expiration date | | In use, refrigerated | 36-46F (2-8C) | 56 days from first use | | In use, room temp | Below 86F (30C) | 56 days from first use | | Travel (insulated pouch) | As close to 36-46F as possible | Keep excursions brief | ## Bottom Line Semaglutide storage is straightforward once you understand the principles: keep it cold, never freeze it, protect it from light and heat, and discard it 56 days after first use

Therapeutic Research Protocol Dose: 3 5 mg Duration: 3 4 weeks Frequency: Daily Cycle Interval: 8 12 weeks off before repeating Goal / Description: Higher-dose regimen used in studies targeting age-related cognitive decline and oxidative stress

Ferritin, the storage form of iron, should ideally remain above 40 ng/mL for optimal hair health