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In these situations, its usually recommended that you supplement your diet with either a B12 shot or oral supplement

In studies examining the effects of dietary protein on energy expenditure, appetite suppression, and weight loss, whey protein is the more beneficial source when comparing the effects of consumption of whey proteins, soy proteins, or casein

A good functional practitioner will include either a full thyroid panel or an antibody test for TSI antibodies (thyroid stimulating immunoglobulins, the TSH receptor antibody that is the most common marker for Graves)

To view a copy of this license, visit About this article Cite this article Urbancsok, J., Bones, A.M