If youre looking to maintain your results, optimize energy, or feel more in control of your health, a consultation can help you build a long-term plan
In this case you may experience symptoms including: Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A smooth tongue Constipation, diarrhea, loss of appetite, gas Numbness or tingling, problems walking Vision loss Experiencing depression, memory loss, or behavioral changes Those who are deficient but not anemic may also experience symptoms, such as: Fatigue & weakness Low moods Decreased concentration level Loss of appetite Constipation Poor memory How to Increase your B-12 Thankfully, there are a few ways you can get the essential vitamin into your body to help improve your overall body function
Common Side Effects While GLP-1s are generally well-tolerated, there are reported side effects that can interfere with treatment
Vegetables and fruits also add fiber to your diet, which will make any gastrointestinal problems easier to manage