For those dealing with both mental and physical manifestations of anxiety, our Mind & Body Drip includes B-complex vitamins, calcium gluconate, magnesium chloride, and vitamin Dperfect for fighting adrenal fatigue, controlling anxiety, and improving sleep quality
You can also add a B12 supplement to your regimen or ask your healthcare professional about B12 shots
If your supplement contains 500 mcg, youll get about 10 mcg of that, and at a dose of 1,000 mcg youll absorb about 13 mcg
Reviewed by Brandon Johnson Certified Personal Trainer, Nutrition Coach & Peptide Research Consultant Brandon Johnson is a certified personal trainer, nutrition coach, and peptide research consultant with a background in kinesiology and over 15 years of experience in fitness and wellness