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In food and water, the average daily intake of copper in the US is about 1 mg [207], which is relatively low

Capsaicin, which makes spicy foods spicy, interacts with temperature-sensitive nerves that detect warmth in your mouth

10.1038/srep08683 Summary Keywords programmed cell death, natural products, diminished ovarian reserve, female fertility, IVF Citation Ju W, Zhao S, Li D, Zhang J, Xiang S and Lian F (2025) Targeting programmed cell death with natural products: a potential therapeutic strategy for diminished ovarian reserve and fertility preservation

It is important to consult a provider about all supplements and medications to avoid potential interactions