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Vitamin B12 shots are injections of a vitamin B12 solution that provides patients with a variety of wellness benefits

Some people say that because Hydroxocobalamin replaced Cyanocobalamin the treatment was changed because Hydroxocobalamin is retained longer by the body which is a highly suspect argument that I go into in my last book and so I wont repeat it here

I also keep a rotation of daily vitamins and supplements, like vitamin D and collagen to combat hair loss that can occur when you lose weight, fiber gummies to keep things moving (literally) and more

Inject your next dose as usual on your scheduled day even if this means taking 2 doses within a few days of one another