Protein cycling: Some people find that having two or three higher-protein days per week, while staying within keto, helps with muscle maintenance and performance
Common (affecting up to 1 in 10 people, usually settling after a few weeks) Uncommon or rare (affecting up to 1 in 100 - or 1 in 1000 if rare - people, contact a doctor if severe) Nausea, diarrhoea, constipation, indigestion, tummy pain, reduced appetite, vomiting, injection-site reactions, dizziness, hair loss Gallstones,pancreatitis (severe abdominal or back pain),injection-site pain, serious allergy, changed sense of taste, change in skin sensation
Patients with type 2 diabetes mellitus were excluded and all patients received instruction on a reduced-calorie diet and increased physical activity counseling throughout the study
Although the FDA has yet to approve BPC 157 for medical use, the growing body of anecdotal evidence and clinical reports suggests that these peptides hold promise in a variety of treatments
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