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Muscle is one of the best investments you can make for your metabolism, bone health, confidence, and long-term independence things that all become increasingly important as we age

In a recent article with Grazia, Dr Yannis says his personal assessment and initial research finds no scientific papers to support the efficacy and safety of the product For him, at present, the current research is too flimsy for me to feel safe and confident to offer this treatment in our clinic

Watch for nausea, lightheadedness, or blood sugar changes in the meantime

At the same time, decades of sun exposure, pollution, and everyday stress accumulate, creating oxidative overload that wears on cells from the inside [3]