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The mitochondria houses the production of energy, which L-Carnitine aids in oxidizing, therefore, providing energy to the body and playing a role in the oxidation of fat

PMID: 38256459

Rather than acting as an antioxidant itself, sulforaphane activates a cellular pathway known as Nrf2, which helps regulate the body's own antioxidant and detoxification systems.7 This mechanism has attracted growing interest among longevity researchers because it encourages the body to produce more of its own protective enzymes rather than simply supplying additional antioxidant compounds