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During the first few weeks when fatigue may be higher, listen to your body and avoid pushing too hard

If you are considering creatine supplementation, disclose that to your PlexusDx provider during the initial consultation so kidney function can be properly evaluated

Clinical trial evidence shows that these medications can produce small reductions in total cholesterol, low-density lipoprotein cholesterol (LDL-C), and triglycerides, whilst sometimes modestly increasing high-density lipoprotein cholesterol (HDL-C)

While cortisol is necessary in short bursts for "fight or flight" responses, consistently high levels can wreak havoc on your metabolism and contribute to weight gain, particularly around the abdomen