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B-12 shots vs pills for energy comes down to how depleted someone feels and how quickly they want to see change

Effect of Lactobacillus on body weight and body fat in overweight subjects: A systematic review of randomized controlled clinical trials (in Eng)

I read on the B12 website that potassium, ferratin (iron) and folate are important in making your B12 injections do all they can for you so will try to get the docs to keep an eye one these