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You'll often see it as an ingredient in face serums, creams, and even scalp care treatments because of the research behind its use for supporting collagen and elastin synthesis and skin tissue repair [1]

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Linhda Nguyen, PA-C, a physician assistant at the Healthy Weight and Wellness Clinic at Nemours Childrens Health in Wilmington, Delaware, said GLP-1 prescriptions for adolescents have increased since the approval of semaglutide (Wegovy, Novo Nordisk) in 2022

Limit or avoid: Milk (especially skim milk) Cheese Ice cream Sweetened yogurt If you notice acne worsening after dairy consumption, consider plant-based alternatives such as almond milk, oat milk, or soy milk