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Image: Michail_Petrov-96/Thinkstock Vitamin B12 may not be high on your nutritional radar, yet it is essential to some of the body's most important functions, like forming red blood cells and maintaining nerve function

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In addition to helping these vital functions continue in the body, the list of glutathione benefits is extensive: Plays a crucial role in immune function Promotes T-cell function, which is critical for a strong immune system Helps prevent drug resistance Protects from environmental toxins Discourages cancer progression In modern medicine, there are several other glutathione uses as well