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If you experience persistent nausea, vomiting, or severe bloating after starting semaglutideespecially in the first 4 weekseliminating caffeine for 710 days serves as a diagnostic tool to isolate medication effects

Severe symptoms may indicate complications requiring medical assessment, and dose adjustment or treatment discontinuation may be necessary

Keep your bedroom cool [60-67 degrees Fahrenheit, or 15.5-19.4 degrees Celsius], and invest in sheets and blankets made with natural, breathable materials like cotton or linen, advises Dr

Dietary cocoa protects against colitis-associated cancer by activating the Nrf2/Keap1 pathway