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Investing in your foundational health - eating nutrient-dense whole foods, prioritising lean proteins, staying hydrated, and engaging in regular exercise - can dramatically improve the effectiveness of the medication

Your own follow-up interval is set by your provider based on how you are tolerating treatment

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So if you've actually looked at studies on what happens to the stomach emptying that I was talking about earlier, which is very delayed initially when a person initially starts on a GLP, where everything is just not moving out