Eat More Protein Protein helps preserve muscle mass, which naturally declines with age
The mechanisms by which estrogen promotes wound healing involve modulation of inflammation, oxidative stress, proteolysis, cell migration, proliferation, and angiogenesis, processes that were shown to be improved with the use of topical SERMs, estrogen precursors like DHEA, synthetic estrogens, and regenerative medicine approaches targeting estrogen signaling and biosynthesis
Stimulant laxatives (bisacodyl, senna) force colon contractions and should be reserved for occasional use because regular use can train your colon to become dependent
Beyond glucose control, tirzepatide has demonstrated positive effects on cholesterol and cardiovascular risk factors