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An individualised, shared decision-making approach is re commended

When to take Take when needed Works well with Holford core Daily Essentials Programme Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC All Holford supplements developed to be taken alongside each other Do not take if pregnant, planning a pregnancy or breastfeeding If you are under medical supervision, please consult a doctor before use Caution is advised with anticoagulant medication

Studies 16 demonstrate that GLP-1 RAs enhance glycemic control and decrease hemoglobin A1C (HbA1c) levels by approximately 0.8-1.6%

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