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Vitamin E: Protects cell membranes from oxidative damage

Neurochem Int 56:611619 Karunakaran D, Diwakar L, Saeed U, Agarwal V, Ramikrishnan S, Iyengar S et al (2007) Activation of apoptosis signal regulating kinase 1 (ASK1) and translocation of death-associated protein, Daxx, in substantia nigra pars compacta in a mouse model of Parkinsons disease: protection by alpha lipoic acid

The presence of PML bodies characterises ALT activity in cells (Chung et al 2012)

Pay attention to your cravings and make sure that throughout the entire month you're eating vegetables and fruits, avoiding processed foods and sugar, and drinking plenty of water