how to taper off glp 1 Tapering of or Microdosing GLP-1s If you are tapering off

Youll need more intensive supplementation during the first 3 months when withdrawal symptoms are strongest

In fact, eating can also help lower blood pressure

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Take a high-quality multivitamin as a starting point Consider taking vitamin B12, vitamin D, calcium, iron, and omega-3 fatty acids if the multivitamin doesnt satisfy these gaps I recommend working with a dietitian to identify your potential nutrient gaps so you can tailor a plan specifically for you, says Kitchens