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Vegetables and fibre Aim to fill half your plate with vegetables at meals

Uses / Indications Tendon and ligament injuries Post-surgery recovery GI ulcer and inflammation Muscle or joint repair Benefits Speeds up recovery and wound healing Healing of muscles and bones Protects stomach lining and gut Enhances collagen formation Reduces inflammation Dosage Protocol 500 mcg SQ daily Injecting BPC-157 subcutaneously close to the area that you are trying to treat is the most effective way to use it, since BPC-157 has great localized effects but mediocre systemic effects

Loose stools typically improve with time, though persistent diarrhea warrants provider consultation to rule out other causes

Qin Y, Chen K, Gu W, Dong X, Lei R, Chang Y, Bai X, Xia S, Zeng L, Zhang J, et al