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Steak is naturally rich in protein, making it a great choice for a high protein diet

Recent advancements in single-cell RNA sequencing (scRNA-seq) have shed light on key disparities in gut epithelium lineage marker genes between mice and humans, particularly in cell types like intestinal stem cells, Paneth cells, and goblet cells 16

These include: G-protein coupled receptor (GPCR) family C group 6 subtype A (GPRC6A), Taste Rs (amino acids), G-protein coupled receptor 93 (GPR93) (peptones), free-fatty acid receptor 2 (FFAR2), free-fatty acid receptor 3 (FFAR3), short-chain fatty acid (SCFA), free-fatty acid receptor 1 (FFAR1), free-fatty acid receptor 4 (FFAR4), long-chain fatty acid (LCFA) and G-protein coupled receptor 119 (GPR119) [oleoylethanolamide (oea)] are some of the macronutrient-sensing receptors present on enteroendocrine cells (Spreckley and Murphy, 2015)

The dietitian visit was really helpful