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A: Hard-boiled eggs, lean jerky, Greek yogurt, edamame, and roasted chickpeas are top choices because they keep blood sugar stable and reduce the urge to graze

PMID: 37507985

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A key tenant of this emerging signaling pathway is LAC, an endogenous molecule that acts as a donor of acetyl groups to histone proteins and facilitates the transfer of fatty acids from cytosol to mitochondria during -oxidation [28, 29]